Author Archives: Carrie Dancey

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What’s On Your Food?

Sulfites and wax on my food? No thanks! Many people today have unexplained reactions to foods, and often it can be difficult to pinpoint what is causing or leading to the problem in the body. Many people are not aware of the many different food …
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eggs

What Makes a Food A Good Source of Protein?

Amino acids are the building blocks of protein for our body, and so our body must have these amino acids present in order to make the protein that we need. There are 9 amino acids that are considered to be essential proteins. This means that our body …
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Stressed? Support Your Adrenals

The adrenal glands are two bean-shaped glands that curve over our kidneys and are responsible for releasing a number of different hormones in the body.  They help regulate water and salt balance, they help maintain metabolic processes like blood sugar control and inflammation, and they …
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WFLS

Crashers Hockey Team

Bundles of Energy would like to thank the Crashers Hockey Team for working with us, these kids are fantastic!! Bundles of Energy put on a cooking class for the kids and talked about the importance of healthy eating for active lives.  If you are interested …
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Total E&P Canada

Bundles of Energy will have a booth at the Total E&P Canada Environment Week EcoFair on June 8 2012.  This EcoFair is being hosted to present environmentally friendly and sustainable local products to employees. If you’d like us to be at your corporate event contact …
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Mother’s Day Gift Ideas

Finding the perfect gift for mom can be difficult, so we’ve put together a few natural and “healthy” gift ideas that you can give that special mother in your life. Breakfast in Bed: Whip up some of our delicious fruit dips and serve those to …
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    Healthy Eating

    Asian noodle salad

    “I really enjoyed making all the food at the workshop. The Asian Noodle Salad was my favourite. It was simple fast and sooo good.” — Alia Chamberlain-Fram, Attended Sport Nutrition Workshop with her soccer team

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