Contest

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Carpool to win!

www.carpool.ca created Carpool Week to initiate change by increasing knowledge and awareness of carpooling as a sustainable transportation choice.  This is the 9th Annual Carpool Week Campaign and thanks to generous sponsors, this year it takes place in eleven communities over the last two weeks …
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Win yourself a FREE Vita-Mix!

You know you want a Vita-Mix so what are you waiting for?  Peruse the site, learn about food and try new recipes, all for more chances to win! Prize: Your choice of a Vita-Mix ($579 value) or a $300 grocery gift card. How do you …
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November Newsletter

Click here to view the NOVEMBER Newsletter. Enter our contest for a free Vita-Mix!

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Please help us tweak our services to better meet your needs by completing the following surveys.  Each one is worth an extra draw in our FREE Vita-Mix Contest! Cookbook Survey Membership Survey Products and Services Pregnant?

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    • Featured Recipe

    Healthy Eating

    Asian noodle salad

    “I really enjoyed making all the food at the workshop. The Asian Noodle Salad was my favourite. It was simple fast and sooo good.” — Alia Chamberlain-Fram, Attended Sport Nutrition Workshop with her soccer team

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  • *pre-registration is required for these events to ensure we have enough food.