Recipe Books

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Earth-Inspired Nutrition…Talking with Teenagers

Ever sat in a room filled with teenagers? Then you have experienced the nonchalant, too cool attitude that typically accompanies them. I encountered just that when I prepared to speak at Valley Creek Middle School last week for their fundraiser launch, sharing my Olympic Journey & …
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Who needs lettuce for a salad?

A quick, nutritious salad to tantalize your tastebuds!

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What is a Happy Herbivore?

I am pleased today to introduce to you another blooger/foodie who has successfully launched her first cookbook, The Happy Herbivore. Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to create healthy, low fat recipes …
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Recipe Books

Check out some of the great recipe books we have compiled to help you achieve wellness. The books have been carefully selected to reflect our food philosophy and utilize local ingredients so you can feel great and support the local farmers!

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Great Book

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    • Featured Recipe

    Healthy Eating

    Asian noodle salad

    “I really enjoyed making all the food at the workshop. The Asian Noodle Salad was my favourite. It was simple fast and sooo good.” — Alia Chamberlain-Fram, Attended Sport Nutrition Workshop with her soccer team

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