school

Squamish

Bundles of Energy in Squamish?

I am excited to have just submitted a proposal for Bundles of Energy to present at the Association for Experiential Education (AEE) Conference in Squamish, B.C., this April! My proposal is for a 90 minute interactive presentation on Food: A Whole Body Experience that will …
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bus

Salad Bars in Schools

I came across the Let’s Move Salad Bars To School campaign while reading a National Geographic Magazine this month. Michelle Obama with her “Let’s Move” campaign teamed up with Chef Ann Cooper’s Salad Bar Project, the Food Family Farming Foundation, National Fruit and Vegetable Alliance, …
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pumpkin cookie 2

Another Active Weekend

September is upon us and if your family is active then you are likely already juggling sporting activities with school, maintaining the household and ensuring everyone eats well. This is the time we are most likely to opt for fast food on the run, or …
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gas

What fuel are you running on?

Breakfast for Learning is such a great concept.  It is vital for our children to start their day with the right ingredients for success, and equally important that we choose to do the same for ourselves.  In order for our bodies to generate the power …
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    • Featured Recipe

    Healthy Eating

    Asian noodle salad

    “I really enjoyed making all the food at the workshop. The Asian Noodle Salad was my favourite. It was simple fast and sooo good.” — Alia Chamberlain-Fram, Attended Sport Nutrition Workshop with her soccer team

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    Healthy Food Image

  • *pre-registration is required for these events to ensure we have enough food.