Endurance Athletes and Inflammation
A whole food approach to sport nutrition can be one of your greatest defences against variety of injuries including inflammation. Click below to discover natural alternatives to achieving optimal performance.
Inflammation Article …By Jessica Girard, Sport Nutritionist & RHN
In this article you will learn about which foods to eat, which foods to avoid and whichsupplements best support reducing inflammation for athletes. You also find links and resources to connect you with money saving resources and alternative natural healing options for optimal athletic performance.