This is a light salad with a delicious Asian flair. Full of vitamins and minerals, it’s also a great source of complex carbohydrates for sustained » Read More

This is a colourful cold pasta salad full of healthy vitamins and minerals. The pasta is a good source of complex carbohydrates for sustained energy. » Read More

Try this potato salad at your next function! It has a wonderful herb and garlic flavor, and will satisfy your hunger!

This potato salad is a perfect side dish for meals or a fabulous school lunch addition. Bring it along on your next picnic, but » Read More

This salad is made with ingredients that can be found at local Farmer’s Markets. The dressing is easy to make and tastes delicious; it is » Read More

Legumes are a great source of fiber and protein. This filling salad makes a great meal you are looking for something quick and easy.