choc fudge 4

Chocolate Fudge!!!

This is a decadent, rich dessert that takes mere minutes to prepare! It will tackle the most intense of cravings and the bonus is that all the ingredients are fabulously healthy.

Details
  • Prep Time:
    10 min
  • Ready In:
    10 min

Ingredients

  • 1/2 cup raw cacao
  • 1/2 cup hemp seeds
  • 1/4 cup coconut, finely shredded unsweetened
  • 1/4 cup raw unpasteurized honey (try specialty honeys like, manuka or other local options)
  • 1/4 cup coconut oil
  • 1/4 cup peanut butter, unsweetened (almond or cashew butter also work well)

Directions

Place all ingredients in a food processor. Blend until completely mixed, scrape sides and blend again. (This can be mixed by hand in a large bowl as well; it will just alter the texture slightly).

Next place the mixture into a shallow pan or container, approximately 6” x 9” and spread to about ½” thickness. Cover an refrigerate until ready to serve (at least 20 minutes).

To Serve: Slice into bite size pieces, about ¾” x ¾’. Serve chilled. Or serve it at room temperature as a delicious chocolate spread for whole grain toast.

Variations: By using different types of nut butter or a pure local honey, you will create unique and enticing flavors.

Note: Decrease the sweetness by adjusting the honey to 2 or 3 tbsp (1/4 cup = 4 tbsp).

Print

3 Responses to Chocolate Fudge!!!

  1. Erin says:

    What is th fat and calorie count?

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>