Your Gentle Shift to Amazing Health

Ingredients

• 1 cup uncooked quinoa rinse first!
• 4 Nori Rolls
• 2 cups guacamole
• 2 yellow, orange or red bell peppers organic
• 1 medium carrot
• 2 mini cucumbers
• 3 tablespoons rice vinegar optional
• 3 tablespoons Bragg's sauce optional
• 2 tablespoons wasabi optional

Directions

1. While quinoa is cooking, prepare guacamole and *julienne the veggies.
2. Spread a thin layer of guacamole on a nori wrap.
3. Spread a layer (about double the layer of the guacamole) of quinoa over the guacamole.
4. Place a line of veggies across the wrap.
5. Roll tightly (a sushi roller helps with this step but you can do without).
6. Coat a VERY sharp knife with rice vinegar and slice rolls in 1″ thick pieces.
7. Serve with Bragg’s sauce and wasabi.

*julienne means to slice very thinly, lengthwise.